Posts Tagged ‘chocolate’

Brownies (with a healthy twist)

November 17th, 2015

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I know what you are thinking, how can brownies be healthy AND delicious at the same time?? They contain a secret ingredient that you would never expect to find in a brownie, but it somehow works beautifully! I promise you this recipe will not disappoint! How amazing do these look?? They are fudge, chocolaty and
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Chocolate Peanut Butter No-Bake Bars

April 23rd, 2015

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I love eating fruits and vegetables and grilled fish, but every once in awhile a NEED some chocolate. Recently my friend and fellow nutritionist Lauren Kelly posted a recipe for Salted Caramel Dark Chocolate Bars that looked AMAZING!! I was about to make them, when I realized that I did not have half of the
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Oatmeal Chocolate Chip Cookies (with a healthy twist)

November 4th, 2013

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I love experimenting with cookies.  It’s amazing how many healthy changes you can make and still end up with a sinfully tasting treat…and something you can feel good about giving your family.  I was able to cut the sugar by about 60%, substitute all of the white flour for whole wheat whole wheat pastry flour
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Chocolate Chip (Chickpea!) Cookies

April 8th, 2013

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I love chocolate (who doesn’t!) and I love chickpeas…but the two together?  I know, I was skeptical at first.  I had to try them and see for myself…and they were delicious! Start by rinsing a can of chickpeas and draining them well. Add them to a food processor with some peanut butter (salted peanut butter
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Snack Time!

March 11th, 2013

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When your kids come into the kitchen after school starving and asking for a snack, make sure you have something nutritious and delicious to serve them.  Snacks play an important role in managing hunger, boosting nutrition and stabilizing energy.  But not all snacks are created equal.  While it may seem quicker to grab a pre-packaged
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Dark Chocolate Clusters

February 13th, 2013

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Looking for a delicious treat without the guilt? Then this recipe is for you. It so simple to make, tastes delicious AND is full of powerful antioxidants. What more could you ask for in a dessert?? Dark Chocolate Clusters 1/2 C unsalted, roasted almonds, coarsely chopped 1/2 C salted roasted almonds, coarsely chopped 1/2 cup
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Dark Chocolate Clusters

November 13th, 2012

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One of my favorite Healthy Desserts. It’s full of high quality ingredients, antioxidants and TONS of delicious flavor. Dark Chocolate Clusters 1/2 C unsalted, roasted almonds, coarsely chopped 1/2 C salted roasted almonds, coarsely chopped 1/2 cup dried cherries, coarsely chopped 7 ounces dark chocolate, finely choppedIn a medium bowl, toss together the almonds and
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