Sweet Green Smoothie

March 16th, 2014


This smoothie is the BEST post workout meal.

It’s a delicious combination of carbohydrates and protein…great for re-fueling tired muscles.

It tastes delicious…a perfect balance of sweet and earthy (and can be made a bit sweeter by using Siggi’s Mango/pineapple yogurt).

It travels well…I like to pour it into a mason jar, add a few ice cubes and head out the door to my favorite workout!




Sweet Green Smoothie

1/2 cup plain non-fat organic Greek yogurt

1/2 cup fresh pineapple

handful of baby kale

1/2 cup crushed ice

Blend and enjoy (my vitamix does an amazing job at liquifying the kale!)!

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